Parenting ADHD
Therapy & Support Group
Parenting a child with ADHD can feel like an endless cycle of trying everything—medication, IEP meetings, executive function coaching, therapy sessions—yet still battling daily chaos and self-doubt. You’re not alone if school struggles, emotional outbursts, or impulsive behaviors leave your family exhausted and disconnected. Untreated ADHD risks lifelong impacts like academic setbacks, strained relationships, and increased anxiety, but early intervention transforms trajectories. Our therapy group, led by clinicians with 30+ combined years specializing in ADHD, gives you science-backed tools to replace survival mode with thriving. Together, we’ll strengthen communication, reduce household stress, and build resilience—because support shouldn’t end when other strategies fall short.
This therapy group is designed to empower parents to better manage their child’s ADHD and the impact on your family by equipping you with proven strategies and tools. ADHD can disrupt daily life with challenges like impulsivity, inattention, and emotional outbursts, but this group focuses on teaching behavioral management techniques that you can apply at home and in collaboration with teachers or caregivers. You’ll learn how to use positive attention to encourage desired behaviors, set clear and enforceable rules, and help your child handle emotions more effectively. By addressing these challenges early, you can reduce the risks associated with untreated ADHD, such as academic struggles, family conflict, and low self-esteem, while fostering improved behavior, emotional regulation, and social skills. With decades of combined experience, our therapists will guide you through this process in a supportive group setting, helping your family move toward greater harmony and success.
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Do you ever feel like you’re doing everything you can for your family, but you never have time for yourself? Do you find yourself stressing about your kids, your spouse, or your aging parents during the day or late at night (when you’d rather be working, relaxing, or sleeping)?
You need to know that you’re not alone - parents living in Northern Virginia know the pressures that living inside the Beltway can bring to family life.
But you also need to know that a healthy and balanced life, full of deep connection with the people you care about, is possible. You can learn to navigate sources of stress in your life with confidence, to repair strained relationships with your spouse and kids, and to enjoy a good night’s sleep.
We help families just like yours learn how to build resilient, loving relationships with each other and the world around them.
Our practice uses a blend of traditional psychotherapy and modern neurofeedback techniques (along with a few less common methodologies) to teach stressed parents how to take back their lives. Our team of three clinicians, each with a different expertise, works closely together to find the best treatment/care/program for each client.
We’ve helped hundreds of people in all stages of life, across 3000+ neurofeedback sessions and tens of thousands of hours of psychotherapy. For 25+ years, we’ve helped families just like yours learn to build resilient, loving relationships with the people around them.
If you’re interested in talking with our team to see if our integrated approach might work for you, get in touch with us today.
Personalized Mental Health & Wellness
What if healing your mind could be as straightforward as working out at the gym? We're Paige and David Fishel, and we're revolutionizing mental health by training your brain with technology in addition to compassionate, effective talk therapy. Our innovative approach combines neurofeedback and therapy to help people with ADHD, trauma, and other issues build emotional and cognitive strength, often without medication. Forget what you thought you knew about mental wellness. We're not just offering treatment—we're offering transformation. Join us in this interview as we explore a refreshingly hopeful path to healing that puts you in control of your brain and your life.
Enjoy the podcast
How does neurofeedback work?
We can use our neurofeedback machines to help you understand what’s happening in your brain when you think or feel a certain way. By identifying harmful patterns or states, we can help you change the way you think and feel. It’s a modern medical advancement that supports what we do with our other methods.
Holistic Mental Health Services
Most of our clients participate in some kind of traditional psychotherapy. We’ll use our decades of experience to understand how you’re feeling and help you develop effective strategies for dealing with the stress that comes up in your life. We reinforce this traditional approach with other methods, including hypnosis and yoga nidra.